Mandala Workshop - Drawing Meditation
Anyone can learn to draw mandalas. There´s no artistic ability required to get started, and the process is creative and meditative.
I held my first Mandala workshop for adults here in Norway in October 2019, and the course was carried out for 8 hours over four days. The participants learned everything they needed to know about how to create their own mandala, pattern construction, basic coloring and finding inspiration. Every session started with a guided drawing meditation in a relaxed environment, and learning how to be mindful through drawing was the essence of the workshop.
Are you interested in joining a workshop, contact me.